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STRAWBERRY APPLE BAKE

3 Firm Apples peeled, cored and
thinly sliced
2 Cups Fresh Strawberries
4 Tablespoons Sugar
1 Teaspoon Cinnamon

1 3/4 Cups Flour
1 Tablespoon Baking Powder
1/3 Cup Skim Milk
1/2 Cup Applesauce
2 Egg Whites

Preheat Oven to 400°. Spray 10 x 6" pan with cooking spray. Arrange apples and strawberries evenly on bottom. Sprinkle with 2 tablespoon of sugar and the cinnamon. In a bowl combine the flour, baking powder and remaining sugar. Add the remaining ingredients, and mix until moist. Spread over the apple mixture. Bake 35-40 minutes until golden brown and fruit is bubbling.

SERVINGS 6; CALORIES 232; FAT 1 g; PROTEIN 6 g; CARBS 51 g;
FIBER 4 g; CHOL 0 mg; SODIUM 274 mg; CALC 181 mg
SERVING SIZE= 1/6 of Recipe



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Updated 06/18/01