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PUMPKIN PUDDING

1 Package Pudding Mix , Vanilla or
Butterscotch, fat Free, sugar free
2 Cups Milk, fat free

1 Cup Pumpkin, canned
Cinnamon, to taste

Throw all ingredients into a blender. Mix until blended. Put in separate single serving containers and store in fridge until the pudding is set. About 1/2 hour.

SERVINGS 4; CALORIES 90.8; FAT 0 g; PROTEIN 5.4 g; CARBS 16.4 g;
FIBER 1 g; CHOL 2 mg; IRON 1 mg; SODIUM 106 mg; CALC 182 mg
SERVING SIZE= ½ Cup

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Updated 10/01/01