Creamy Chicken Risotto
Contributor: LOWCAL
Serves: 6
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| Ingredients: |
1 1/2 Cup Arborio rice
1 Tablespoon Take Control Butter Spread
2 Cups Water
1/4 Cup Pearl Onions
1/2 Cup Buitoni Light Alfredo Sauce
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1/4 Cup Parmesan Cheese, shredded
4 Ounces Chicken, cooked and diced
1/4 Cup bacon bits
Pepper, to taste
1/2 Cup Peas
1/8 Cup Almonds, sliced
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Place the Rice and butter in a bag. Place the Onions, Alfredo Sauce, Chicken, Bacon bits and Pepper in a Bag.
Place the Peas and Almonds In another. Freeze. Add the water when Cooking it.
To Cook:
Add the rice and the butter to a suace pan. Stir until butter melts. Add the water. Add the next 7 ingredients to the pan. Cover and Simmer for 20-30 minutes. Or until Rice is tender.
Fold in the last 2 ingredients and serve.
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| Serving Suggestions: |
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| Nutrition Facts: |
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Per serving: 296 Calories (kcal); 7g Total Fat; (21% calories from fat); 15g Protein; 42g Carbohydrate; 24mg Cholesterol; 350mg Sodium Food Exchanges: 2 1/2 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates
Fiber 1
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