PENNE SAUSAGE BAKE

1 Package (1 Pound) Penne or Tube Pasta 1 Pound Turkey Sausage Links, casings removed 1 Green Pepper, chopped 1 Onion, chopped

3 Cups Fat Free Meatless Spaghetti Sauce 1 1/2 Cups Shredded Fat Free Mozzarella Cheese 1/4 Cup Parmesan Cheese, grated

Cook pasta according to package directions, drain. I a large skillet cook the sausage until no longer pink. Drain. Add the next 3 ingredients and simmer for 5 minutes. Transfer to a 3-quart baking dish coated with cooking spray. Cover and bake at 350° for 15-20 minutes. Uncover and sprinkle with the cheeses. Bake 5-10 minutes until cheese is melted. Serve.

SERVINGS 9; CALORIES 276; FAT 11 g; PROTEIN 18 g; CARBS 25 g; FIBER 1 g; CHOL 40 mg; SODIUM 948 mg SERVING SIZE= 1 Cup Exchanges: 1 1/2 Starch, 2 Lean Meat, 1 Fat

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Updated 12/19/01