Low-Cal Diner. A place to get Low Calorie & Low Fat Recipes!

CROCKPOT LENTIL & CANADIAN BACON

1 (16 OZ) Package Dried Lentils,
sorted & rinsed
2 (14 ˝ OZ) Cans Vegetable Broth
1 (6 OZ) Package Canadian Bacon,
chopped
2 Carrots, chopped
1 Potato, chopped

1 Onion, diced
4 Cups Water
1 Teaspoon Thyme
ź Teaspoon Pepper

Mix all ingredients into a crock-pot. Cover and cook on high for 8-9 hours. Serve.

SERVINGS 8; CALORIES 200; FAT 2 g; PROTEIN 19 g; CARBS 39 g;FIBER 13 g;
CHOL 10 mg; SODIUM 880 mgSERVING SIZE= 1 Cup 4 points
SERVING SIZE= 1 Cup

CROCKPOT LENTIL & CANADIAN BACON

1 (16 OZ) Package Dried Lentils, sorted & rinsed 2 (14 ˝ OZ) Cans Vegetable Broth 1 (6 OZ) Package Canadian Bacon, chopped 2 Carrots, chopped 1 Potato, chopped

1 Onion, diced 4 Cups Water 1 Teaspoon Thyme ź Teaspoon Pepper

Mix all ingredients into a crock-pot. Cover and cook on high for 8-9 hours. Serve.

SERVINGS 8; CALORIES 200; FAT 2 g; PROTEIN 19 g; CARBS 39 g;FIBER 13 g; CHOL 10 mg; SODIUM 880 mgSERVING SIZE= 1 Cup 4 points SERVING SIZE= 1 Cup

Copyright Š Low Cal Diner All Rights Reserved. Updated 01/28/2002

1 (16 OZ) Package Dried Lentils,
sorted & rinsed
2 (14 ˝ OZ) Cans Vegetable Broth
1 (6 OZ) Package Canadian Bacon,
chopped
2 Carrots, chopped
1 Potato, chopped

1 Onion, diced
4 Cups Water
1 Teaspoon Thyme
ź Teaspoon Pepper

SERVINGS 8; CALORIES 200; FAT 2 g; PROTEIN 19 g; CARBS 39 g;FIBER 13 g;
CHOL 10 mg; SODIUM 880 mgSERVING SIZE= 1 Cup 4 points
SERVING SIZE= 1 Cup

Copyright Š Low Cal Diner All Rights Reserved.
Updated 01/28/2002